RAW CHOCOLATE CHIA PUDDING
This recipe is super basic – Chocolate Chia Pudding – It is packed full of brain healthy omega 3 fatty acids, so it is rather special at fuelling you up on days when you need to engage brain. The chia seeds are also a great source of the minerals calcium and phosphorus, for strong and flexible bones. Plus, study feels so much easier when you get chocolate pudding for breakfast.
PREP TIME: 5- 10 Minutes
DIETARY CONSIDERATION: Raw, Vegan, Vegetarian, Paleo, Sugar Free, Dairy Free, Soy Free, Gluten Free
1 Whole Young coconut
½ cup Chia Seeds
1 tablespoon Cacao Powder
1 tablespoon 100% Pure Maple Syrup
2 tablespoons Coconut Butter (liquified)
½ teaspoon Cinnamon
Pinch of Coarse Sea Salt
VITAMIX OR BLENDER OF CHOICE
Cut open the coconut and pour the water into a blender.
Scoop the flesh out, and pop it in a sieve. Take a little time to remove any of the husk still attached.
Add to the blender and whizz till creamy, pour the resulting milk into a bowl.
Add the rest of the ingredients and whisk together, then leave it to thicken for 5 to 15 minutes.
If you like a warm breakfast for comfort, you can heat this on low over the stove top.
Serve with a dollop of berry jam and a sprinkling of nuts.
How easy is that!!!