In this day and age filled with technology, environmental toxins, junk lightning, emfs and many more body and mood shifting elements and toxins we could all use a bit more meditation and balance in our lives.  Meditation can’t promise to heal us from these lifestyle factors but it certainly can lighten the load and bring some much-needed peace and stillness to our body, mind, and life.

In our busy schedules, it can be hard to find the time, space and motivation. NYC is at the forefront of this wellness evolution with so many amazing businesses emerging in the meditation space. Here is our pick of the top 5 places to switch off, be still and reconnect with oneself.


MIND, TRAVELStacey Christie