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HUMAN FAVORITES WITH LOLA

Colourful, adventurous and with a healthy dose of Aussie eccentricity, Lola Berry is definitely not your average nutritionist. She blogs, tweets, writes and talks about good health and whole food, and whether she’s eating a banana plucked from a New York City garbage bag or handing out black-eyed peas to celebs at a red carpet event, there’s little Lola won’t to do to get her message across: eating and living well is easy and fun! Lola’s enthusiasm is contagious and her knack for translating the most technical information into easy-to-follow advice has made her one of Australia’s most popular nutritionists. She is constantly finding creative ways to help people make small achievable changes in their lives in order to better their health. Her September 2012 release, The 20/20 Diet, guides readers through a 20-week process that Lola promises will help them reap major health benefits. The 20/20 Diet became the number one diet book in Australia within weeks of its release.

Here are some of Lola’s Favourite things..

 
JUICE
Greeeens
 
SUPERFOOD
Coconut Oil
 
SNACK
Kale chips and or Raw Chocolate
 
SALAD
Anything with Brussles
 
TEA
Anything Pretty
 
INDULGENCE
Chocolate coated honey roasted macadamia nuts
 
ESSENTIAL OIL
Patchouli
 
CAFE
Melbs: Shoku Iku / Syds: Henleys Wholefoods
 
COOKBOOK
Jamie’s stuff iix pretty out of this world
 
KITCHEN GADGET
Vitamix
 
COLOUR
Rainbow
 
FLOWER
Tulips and real wild whimsical looking stuff
 
NOVEL
I’m such a nerd I read anatomy and herb books
 
APP
I would be a liar if I didn’t say Instagram
 
MUSIC
So many!!! Oliver Tank, Lykke Li, James Blake, Chet Faker, Lisa Mitchelle
 
CANDLE
Anything that smells like a hippie or salted caramel
 
SKINCARE
Coconut Oil
 
HAIRCARE
Coconut Oil and Argon Oil. I get this combo called “Oh hello hair
 
YOGA STYLE
All of it. I teach it too but I love it all
 
DAY SPA
Giah in Bangalow
 
HOTEL / RESORT
I stayed at this AMAZING hotel when I was in Hawaii and it blew my mind it was seriously so magical. I don;t think it was extra fancy but it just had the best vibe!
 
ALTERNATIVE MEDICINE
Real Food
 
CRYSTAL
Herkimer Diamond
 

Thanks Lola for sharing more about yourself with the Human Wellness Community!!! XO

Keep up to date with Lola at www.lolaberry.com

FOLLOW LOLA ON: FacebookInstagram, Twitter & Youtube

 

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