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Is mold making you sick?

This is a growing problem that few people let alone practitioners are actually aware of. Mold is part of the natural environment. Mold that grow outdoors play a huge part in nature’s break down of dead organic matter such as fallen leaves and dead trees, however, indoor mold growth should be avoided at all costs. […]

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Top Benefits of Infrared Saunas

Detoxification Sweating is the body’s safe and natural way to heal & stay healthy. Far infrared sauna benefits the body by heating it directly causing a rise in core temperature resulting in a deep, detoxifying sweat at the cellular level, where toxins reside. Relaxation Unlike traditional saunas which operate at extremely harsh temperatures, infrared is […]

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